Groups for older people in the Sussex area

To add to our recent article about groups and activities for older people in the Sussex area, here are more ideas, help and activities:

Age UK lists many activities and events in many areas throughout Sussex:

https://www.ageuk.org.uk/westsussexbrightonhove/activities-and-events/crawley

https://www.ageuk.org.uk/westsussexbrightonhove/activities-and-events/adur/

https://www.ageuk.org.uk/westsussexbrightonhove/activities-and-events/brighton-and-hove

Lifeline Appeal

https://www.ageuk.org.uk/westsussexbrightonhove

Some online forums, clubs and services for older people

https://www.eastsussex.gov.uk/community/over-50s/forums-clubs-services-for-older-people

Senior tea club

https://www.thedeansseniorteaclub.org

The MHA Communities offer a variety of exciting and fulfilling social and online activities and services for people aged 55 and over. From befriending and online activities to dance and exercise classes and assisted shopping, there's something to suit people of all abilities. https://www.mha.org.uk/communities

Arts, sports and activities for older people in Brighton and Hove:

https://www.brighton-hove.gov.uk/libraries-leisure-and-arts/sport-and-activity/active-ageing-activities-older-people

https://bbc-law.co.uk/legal-news/groups-and-activities-for-older-people-in-brighton-hove

There are a wide range of groups, clubs, and charities in Brighton and Hove that offer many different types of activities to ensure you never get bored. Brighton even has it’s own Old People’s Day:

Old Peoples Day – October 1st

Old Peoples Day hosts a wide variety of special events across the city every year. It is a celebration of the contribution older people make to society.

Sport and Exercise for Older People in Brighton & Hove

Badminton

Brighton Badminton Club run an over 50s group. The focus is on mixed ability and having fun, and is a great way of keeping active, especially in the winter months. For more information contact Nicky Holness on 01273 553324.

Table Tennis

Social Ping! table tennis sessions are organised in sheltered housing schemes across Brighton for those aged 65 and above, with an emphasis on the sociable element. For more information call 01273 292729 or visit their web page

Tai Chi

The 50+ Tai Chi Group in East Brighton won an Active for Life Participation Award from Brighton & Hove City Council in 2012. There is a Whitehawk class at Walter May and one in Kemptown at Evelyn Glennie Court on Somerset Street. Both classes are followed by tea and cake. For more information contact Ghislaine Picchio on 01273 679514.

Walking Football

No running or jogging allowed! Walking football is designed for those over fifty who want to keep stress off their joints. Matches are played at Moulsecoomb Leisure Centre in Brighton. For more information contact Louise Gillam on 01273 622266, email louise.gillam@freedom-leisure.co.uk or visit their website

Yoga

Yoga is a great activity for any age, improving both mental and physical well-being, balance and mobility, and can also help reduce pain. The Tarner Yoga Group runs a drop in yoga class at The Phoenix Centre in Brighton. Classes are every Thursday from 6.30 to 8.00pm at The Phoenix Centre. For more information call 01273 621794.

Social Activities for Older People in Brighton & Hove

CAMEO in Hove

CAMEO (Come And Meet Each Other) takes place at the Bishop Hannington Church Centre on Neville Avenue in Hove. The group has been running for over 30 years and consists of meet-ups and varied events, from quizzes to guest speakers, for the over 50s. The group meets on a Thursday morning to socialise before the main event begins. For more information call 01273 732965 or visit their website

Walk and Talk Meet-up

Worthing Walk and Talk MeetUp takes place during weekdays, and the social walks on the edge of Brighton or Worthing last 2.5 hours. Lifts are organised to walks from Worthing and Brighton, and from a nearby station. For more information visit their website

Learning Opportunities for Older People in Brighton & Hove

LifeLines

Lifelines organises activities for the over 50’s based at Patching Lodge and around East Brighton. From Nintendo Wii games and chess, creative writing and dance tuition to meditation, language classes and help groups lead by a counsellor to help those coming to terms with loss, there are plenty of activities to choose from.

Patching Lodge is located on the corner of Eastern Road and Freshfield Road, opposite the Gala Bingo Hall. For more information contact LifeLines on 01273 688117 or visit their website

University of 3rd Age

The U3A is a learning co-operative which aims to help you share your knowledge, experience and talents with others and learn from them in friendly surroundings. The wide range of events and activities include barn dancing, wine appreciation and French conversation. They also offer away days and trips to many events and attractions. For more information email Carolyne McKinlay at membership@brightonandhoveu3a.org or visit their website

Radio for Older People in Brighton & Hove

Grey Matters Production

Grey Matters Productions make a radio show with programmes aimed at older people. It was set up by the Brighton & Hove Older People’s Council and is broadcast on RadioReverb (97.2 VHF/FM in Brighton and Hove and at www.radioreverb.com). There are roles for anyone who wants to get involved as interviewers and presenters. Or you could work behind the scenes learning to operate the various pieces of equipment or editing the shows. There are training courses covering all the essentials too. For more information contact Harry Steer on 01273 419723, email Hrry371@aol.com or visit their website

Singing for Older People in Brighton & Hove

Sing For Better Health

No singing ability required! The group incorporates breathing exercises and sings songs together in a relaxed atmosphere. For more information call 01273 556755, or visit their website

AgeUK Brighton

The link below gives details of a wide range of services across Brighton and Hove to improve later life for everyone:

Brighton & Hove Older People’s Council

The Older People's Council (OPC) exists to serve older people in Brighton & Hove and works to ensure that all older people in Brighton & Hove are treated with respect and dignity and have access to services and opportunities to lead a fulfilling life. Visit their website

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