Activities for the elderly in Birmingham

Here are details of some of the many groups held to help older people in the Birmingham area, including help to get out and about, make new friends and cope with bereavement.

To book any of the activities below call 0121 437 0033 or email activities@ageukbirmingham.org.uk

Monday

10:30am - 11:30am
Sheldon Country Park Walk

2pm - 3pm
Gardening chat

Tuesday

11am - 12pm
Pilates, Oscott Community Centre

2pm - 3pm
Lightwoods Park Walk

Wednesday

11am - 12pm
Sit, move & be fit exercise class - Kenrick centre

2pm - 4pm
Bereavement Help group

Thursday

11am - 12.30pm
Erdington Library Friendship Club

11am - 12.00pm
Kings Heath Park, Gentle walk

11am - 12.30pm
Sit, move & be fit exercise class, (adapted) - Yardley Hub

2pm - 3pm
Quiz

Friday

11am - 12.30pm
Kings Heath Library Friendship Club

11am - 1pm
Bartley Green Library Friendship Club

Sunday

11.30 - 12.30
Sunday Chat teleconference